Upcoming Events:

"Potentially Vigorous VINYASA YOGA with Peter Rizzo
First and third Saturdays. 9AM - 11PM
Next class Jan 21

“I would call what i'm teaching Potentially Vigorous Vinyasa….. The class participation depends on the practitioner, it could be vigorous to almost beginner level.”  It’s a good idea for anyone taking the class to have had some experience with yoga. 

Covid precautions will continue.
I was asked if Peter will be doing hands on assists and my response is "only if you're comfortable with that."

Contact jane.schaeffer@gmail.com for further information.....or Peter at peterrizzo9@gmail.com
Payment by donation directly to Peter

---

Click image to see a larger view.

YOGA TO BENEFIT HEART HEALTH
February 10 - 11 - 12
Join us and  attend some of the classes listed above at The Yoga Place.  Donations gratefully accepted to support Cardiology Services at Southwest Vermont Medical Center (SVMC)!
​

---

FREE TEEN YOGA SERIES w Allison Rogge, RN, RYT
designed for teens ages 13-19
FEBRUARY MONDAYS 4PM-5PM
!FUN! and !FREE!

"This special 4 class series is designed to build and promote inner and outer strength, self-confidence, and compassion. Students will gain awareness, control, and flexibility by exploring and playing with yoga poses, listening to centering music, and learning breathing exercises.
Special attention will be given to community and friendship with a goal to have an overall good time. These classes create a way for teens to feel more at home inside of their own bodies and emotions. They will leave feeling refreshed, relaxed, and a little more comfortable in their own skin!"

Please have a parent fill out a medical release form if you are under 18

OMG what to wear?
Comfortable clothes. No shoes. Socks okay.
Anything else?
We provide Yoga mats and yoga props as needed.
Do not eat a big meal before class.

---

Class/Workshop Descriptions

Class Schedule at a Glance

Pre-register for a Class or Workshop

see our Full Class / Workshop calendar