Upcoming Events:

PUREYOGA/DIVINEYOGA with Peter Rizzo
9-11:30AM
APR 21

teaching yoga in the JIVAMUKTI or bliss style
$30 preregister,  $35 at door, or by donation
(pay what you value the class at)
"Jivamukti" style yoga described in Yoga Journal:  "Incorporating chanting, meditation, pranayama, philosophy, and music into a vigorous flowing asana, or vinyasa, practice.  Jivamuti is a physically and intellectually stimulating method.  This system emphasizes bringing ancient teachings alive in a contemporary setting." Founders:  David Life and Sharon Gannon.

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Nataraja  Dance Gathering:  Friday |    APR 20
7:00-8:30 PM

Our next Nataraja dance gathering will be Friday, April 21st, 7-830PM.  Dance music playlists vary.

If you love dancing or are simply curious about dancing, please come and join us!  I love to dance and I want this opportunity to continue.  Right now we need and welcome your help and support.  Please join me if you have never been and try something fun!  If you have not been in a while, please come again join us!   Forget your cares and let the music take you away!

We do not charge but gladly accept donations which go to a very good, local cause, the Greater Bennington Interfaith Community Services.  They provide shelter to the homeless and food for the hungry, among other services.  The Yoga Place donates their space as part of their community mission.

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SETTING BOUNDARIES: SAYING NO -
A Workshop for Women
All day: SATURDAY April 28,
10:00am - 4:00pm
 
  Our voice is one of our most powerful tools.  When we use it to set very clear boundaries, we become healthier on all levels.  We live with more balance and energy to do what we want to do.  We live empowered!  In this workshop you will:
be heard and seen,  in safe space,  without any judgement
enter the silence and go within to learn about patterns and beliefs that may need to change to accomplish your goals and
gather courage, confidence and many tools to be able to set the boundaries you want to see.

This workshop is about honoring you, so that you can stand in your truth, your strength and your light.
  We will strengthen our voices and deepen our presence together.  Please bring a bag lunch, beverage, a pen and a journal.

PREREGISTER necessary for preplanning.  $75/woman. 
To register contact:  Teresa King:  teresaking1@live.com. 
To learn more about Teresa see her website:  www.thelargerpicture.com

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Class/Workshop Descriptions

Class Schedule at a Glance

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see our Full Class / Workshop calendar