Upcoming Events:

OLD SCHOOL VINYASA YOGA with Peter Rizzo
First and third Saturdays. 9AM - 11PM 
Note: This class is "by donation". It is not included in your pass but you may make that your donation

Peter Rizzo trained in Jivamukti Yoga, has had several Yoga studios, is a deeply accomplished Yoga Teacher. His classes offer unusually excellent in person adjustments to help your body kosha understand asana better, your mental and emotional koshas to "grok" the entire enterprise more fully.
Also your energy kosha will relax to allow you to experience directly anandamayakosha.
Hmmmmm........what's all that about? Kosha? Ananda? Asana?
Well come along and take some classes and find out.​

Covid precautions will continue.
I was asked if Peter will be doing hands on assists and my response is "only if you're comfortable with that."

Contact [email protected] for further information.....or Peter at [email protected]
Payment by donation directly to Peter

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PRENATAL YOGA with Allison Rogge, RYT 200
Wednesdays, Jan 8th & 15th

Classes are $15
Drop in or Buy a Class Pass

Meet other moms, maintain strength and flexibility, learn breathing techniques to promote relaxation, improve sleep and back pain. 

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YIN AND RESTORATIVE YOGA. SUNDAY
JAN 12: 4-530PM (enter in back)
Preregistration please. $20.
Angela Rocca

Yin and Restorative Yoga holds poses longer, allows deep relaxation and restores physical, mental and emotional alignment.

This Yin & Restorative Yoga Workshop provides students the opportunity to increase their range of motion with postures that target the connective tissues and joints. Yin & Restorative Yoga each consist of holding poses longer than other traditional forms of yoga in a way that safely and effectively opens the joints and keeps them supple.

Pose variations and props will be offered to give students options for deepening a pose or taking a pose more gently, The workshop will close with a soothing relaxation. ALL LEVELS ARE WELCOME and can benefit from bringing Yin and Restorative Yoga into their practice.

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MORE UPCOMING WORKSHOPS:  
Please preregister

Sunday Jan 19:  3-5:00PM. 
AYURVEDA: 
An ancient practice soothes the modern human.
Zaidee Bliss.  $25.  
Known as the sister science to YOGA, Ayurveda uses nature as a guide to help find balance and stability.  Zaidee will be sharing key concepts and practices.  Please preregister.  Bring pen and paper to take notes.

Sunday February 16:  3-5:00PM. 
SENSE CARE IS SELF CARE.
Zaidee Bliss.  $25. 
You will beguiled through and exploration of the 5 elements and the 5 senses, learning how to soothe and stimulate them to improve your sense of well-being.

Saturday March 1:  3-4:30PM. 
DISSOLVE INTO SIVA.  Suzy Pence.  $30.
70 Minute breath practice to cultivate a deep state of awareness and inner liberation.

Sunday March 16:  3-5PM.  AYURVEDA MEETS YOGA. 
Zaidee Bliss.  $25. 
You will determine your Ayurvedic body type and learn asana and breathing techniques specific to your needs.  You will leave with a sequence or two that will enhance your well-being, and help your development.  Wear YOGA/Workout clothing.

Date TBD.  BACK CARE BASICS.
Charles Waters.  $30.  
Viniyoga for the low back, hips and sacrum.  Open to all.  No yoga experience necessary.  This is a popular workshop which fills up, so register early.

All workshops will be held at the YOGAPLACE, 532 Main St 
(enter in the back! Off Pleasant St.). 
Preregistration is courteous and helps the teacher plan.  
PLEASE email [email protected] or phone (80)447-0393 and leave a message.

Class/Workshop Descriptions

Class Schedule at a Glance

Pre-register for a Class or Workshop

see our Full Class / Workshop calendar