CLASS SCHEDULE 

SCHEDULE:
September 1 - November 2,  2019
NOTE: Some NEW CLASSES and NEW TIMES

MONDAY
1030am-1145am  Vinyasa Yoga, all levels, variations with Jane.
12 Noon- 1pm.  Chair yoga variations.  Jane
NEW* 5:00PM-6:00PM  Very Beginner Yoga.  Zaidee Bliss.
NEW*  6:15-7:30PM  Asana Advanced Practice BEGINS SEPT 23.  Zaidee Bliss.

TUESDAY
9:00AM-10:15am.  Gentle Yoga with Jane
5:30-6:30pm Qigong resumes Sept 10 with Tracy Purdy-Martin

WEDNESDAY
9-10AM  Pilates  with Donna Menneto 
5:30-6:45PM  Mixed Level Vinyasa Flow with Ali Wassick

THURSDAY
10:00-11:15am.  Gentle Yoga with Jane
NEW* 11:45AM-12:30PM.  Stretch and Strengthen (starts 9/12).  Tracy Purdy-Martin.   ($50 for 10 classes or $7 drop-in)
NEW* 530-630PM  BEGINNER YOGA WITH SEJAL - Sejal brings yoga to a later hour.

FRIDAY
1030-1145am.  Mixed level Vinyasa Flow with Ali Wassick.
NEW* 530-630PM  BEGINNER YOGA WITH SEJAL.
Sept 20,  October 18 - 7:00-8:30PM Nataraja Community Dance 

SATURDAY
Sept 7, Sept 21.  900-1130am.  PureYoga/DivineYoga.  Rizzo.  
Sept 7,  October 15,  Nov. 2.  Noon-12:45 KIDS YOGA with Kristin Blinstrub.   
Princess, Super Heroes, Family, Freeze Dance, Giggle Fest

SUNDAY
NEW* 11:00AM-12:00PM   COMMUNITY YOGA - Rebecca Nenno will be teaching a mixed level community class - by donation.

1:00-3pm Zaidee Bliss Workshops:
September 15  TURN INWARD.   Deep twists and forward folds.    
October 13  REST IN AWARENESS.  Chanting, pranayama, meditation and yoga nidra.   
November 10    INTEGRATION OF ESSENTIALS.  
$25 Preregistered.

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Upcoming Events

Class Descriptions

Instructors

Pre-register for a Class or Workshop

ALL scheduled regular class passes are good for 2 months only(expire 11/2) - 2 month pass
$55 - 4 class pass, good forever - use as you will.
$99 - 1 class/week (any class), good until 11/2 
$180 - 2 class/week (any class), good until 11/2
Sejal's classes are included in your pass or by donation.
If paying is a problem of any sort, please talk to me.  We delight in teaching yoga and see your delight as well.......do not let $$$ be an obstacle.

​Classes Ongoing: Start Anytime! 
For more information: 
 call 802-447-0393
or contact us HERE