SCHEDULE: 

EARLY FALL SCHEDULE:
Schedule  Sunday Sept 2 -  Saturday,  October 22, 2018
NOTE: Some NEW CLASSES and NEW TIMES

MONDAY
1030-1115AM  YOGA.  Mixed level eclectic.  Jane Schaeffer
12Noon-1PM   YOGA.  Chair.  Jane
500-600PM      YOGA.  Very Beginner Level.  Jane
630-730PM   Sept.  17 only.  Combat Anxiety with Good Nutrition Workshop.  Marlana Freitas

TUESDAY
1000-1115AM  YOGA.  Gentle.  Charles Waters
400-515PM      YOGA.  Mixed level.  Kat Daley
530-630PM      QIGONG.  Tracy Purdy-Martin.
700-800PM  Sept 18 only.  FREE.  Open House for Mindfulness Practice.  Tracy.

WEDNESDAY
900-1000AM  PILATES.  Daisy Levy.
530-645PM    YOGA.  Mixed Level Vinyasa Flow.  Ali Wassick

THURSDAY
1000-1115AM  YOGA.  Gentle.  Charles.
600-715PM**   YOGA.  RESTORATIVE.  Rebecca Nenno.
(**note time change!)

FRIDAY
1030-1145AM  YOGA.  Mixed Level Vinyasa Flow.  Ali.
530-645PM      YOGA.  Refresh & Renew Yoga - mixed level, elegant sequencing.  Ruby Solomon.
7-830PM  Sept 21 & Oct 19.  NATARAJA.  Community Dance.  Kat Farnham presides.  Donation or not.

SATURDAY
Sept 8.  900-1130AM.   Rizzo.  Pureyoga/Divineyoga.  All welcome.
Sept. 22  900-1130AM  Rizzo.  Pureyoga/Divineyoga.  All welcome.
Sept. 29  1000-1115AM  Fogarty.  Sitting silently with others.  Seeking quiet, calm and peace.  Eckart Tolle inspired.  All seekers/meditators welcome.
Oct. 6  900-1130AM     RIZZO.  PureYoga/DivineYoga.  All welcome.
Oct. 13 1000-1115AM  Fogarty.  Sitting silently with others.  All welcome.
Oct. 20  900-1130AM   RIZZO.  PureYoga/DivineYoga.  All welcome.
Oct. 27  930-1230AM   Morris.  Somatic Breath Therapy.  All welcome.

SUNDAY
900-1015AM  YOGA.  Ashtanga Inspired Practice with Charles.
Oct. 21 1100AM-100PM   BACK BASICS:  Lower Back, Hips and Sacrum.  Workshop with Charles
October 28 1100AM-100PM   BACK BASICS:  Upper Back, Neck and Shoulders Workshop with Charles
(Preregister for one:  $30.  Preregister for both: $50.
At the door : $35 for one or $60 for both.

*newer classes highlighted.  Please give them a try, encourage your fabulous teachers.  We are so blessed in Bennington to have really extraordinary yoga teachers/life teachers.

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Sept-Oct 2018 Schedule
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Upcoming Events

Class Descriptions

Instructors

Pre-register for a Class or Workshop

DROP-INS  $15
Once a Week Pass     $88
Twice a Week Pass    $160
Passes expire Oct 27, 2018
4 Class Pass $55 (good forever or the lifetime of the studio)

​Classes Ongoing: Start Anytime! 
For more information: 
 call 802-447-0393
or contact us HERE