The Yoga Place

The Yoga Place,
Bennington, VT
(802) 447-0101

And answers - from Yogajournal.com...

What is yoga?

What does Hatha mean?

What does Om mean?

Do I have to be vegetarian to practice yoga?

How many times per week should I practice?

How is yoga different from stretching?

Is yoga a religion?

I'm not flexible. Can I do yoga?

What do I need to begin?

Why are you supposed to refrain from eating two to three hours before class?

		The Yoga Place, Bennington, VT (802) 447-0101
	Frequently Asked Yoga Questions And answers - from Yogajournal.com... What is yoga? What does Hatha mean? What does Om mean? Do I have to be vegetarian to practice yoga? How many times per week should I practice? How is yoga different from stretching? Is yoga a religion? I'm not flexible. Can I do yoga? What do I need to begin? Why are you supposed to refrain from eating two to three hours before class?

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